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Recovering From Spiritual Hunger
"I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want.” Phil 4:12 Story time about how God showed me I was setting...
How To Pray When You're Triggered
I recently sent an email about how to respond when you're triggered to my email list as part of a FREEDOM DEVOTIONAL. I write as often as God leads me. I've received so many messages about how it helped people that I thought I'd make it a blog post with a few...
My Favorite Things Health Edition
The very first musical I ever had a role in was when I was in 8th grade. I was Leisel in The Sound of Music. I loved the song "My Favorite Things." Do you remember it? "Raindrops on roses and whiskers on kittens. Bright copper kettles and warm woolen mittens...these...
Break The False Belief That Your Needs Don't Matter
I’m a curious person. I like to analyze things in the past and find patterns. I am a deep thinker. I love reading books on personal development and psychology (for fun)! I often need time alone to process the events of a day. I feel deeply and forgive easily. I strive...
Pandemic Valentines Day
2020 and 2021 have taken quite a toll on singles. Many are lonely, isolated, and on the brink of despair. I know because I coach them and hear their hearts. I am writing this in hopes to share with pastors and married folks what singles are thinking. And to give you a...
[Interview] Everyday Miracles Podcast
It's a miracle we can hear God's voice. A supernatural walk of faith and connection built through fellowship with the Lord. Do you want to learn to hear God's voice? Have you compared yourself to others who seem to have a better relationship with God and wonder how to...
How To Run A Mastermind
'A mastermind is a peer-to-peer mentoring concept used to help members solve their problems with input and advice from the other group members.(Wikipedia) Have you ever thought about being in a mastermind? What about running a mastermind? Being a part of a mastermind...
From Looking To Loving – Course For Singles!
Another Christmas survived - still single. Another Valentines Day coming up - still single. Are you tired of asking God to let you meet your mate before the next holiday that highlights your singleness? Are you hopeful that this is THE YEAR!? Are you bargaining with...
I Was Abused By A Priest
I’ve thought about how to start this post hundreds of times. But writing it feels surreal. It feels like I am about to tell you a story about someone else. This is the first time I’m publicly sharing my story of sexual abuse by a Catholic Priest. When The Anderson...
How To Report Abuse By A Priest Or Clergy
Have you been sexually assaulted in your past and never reported it? You may think too much time has gone by to do anything about it. But that may not be the case. Especially if the abuse was done to a minor. The statute of limitations varies per state. I wanted to...
Do You Have A #BraveToo Story?
I am #BraveToo. Bravery. It's fun to read about in books or watch on the movie screen. But when you're called to do something brave ... woah, different story. Vocabulary.com defines brave this way: Courageous, dauntless, perhaps a little bit daring, a person who is...
Detoxing After Working At Harvest Bible Chapel
If you're in the Chicagoland area you most likely have heard about the various issues at Harvest Bible Chapel. This post is for those who have attended there but it may be helpful for anyone trying to find healing from spiritual abuse. As a professional life coach, I...
Healing From Church Hurt
I hate to admit that I have a lot of experience healing from church hurt. Someone asked me how I've learned to love well. My response came without thinking ... "Because I've had to forgive a lot." Has someone in the Church hurt you? Maybe it was a leader, a pastor, or...
When You Need Hope For The New Year
It's the New Year! For so many people it can feel like a fresh start. You're ready to go for your dreams and make this year even better than years past. But for others, it brings on timidity and hesitation to have hope because last year didn't end up the way they...

Welcome!
I write about my journey of faith. Some of the hard stuff and how beautifully God speaks to me through it. You'll find stories of spiritual abuse to awesome miracles. I write some business tips for Christian Coaches and a whole lot about finding freedom in Christ.
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