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It’s time to start the new you!


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Recipes & Meal Preparation Tips



Hi, There!
I’m Jill.
I started out just like you. Researching and trying to find a plan that would help me lose 50 pounds and give me lasting results.
I'm Jill Monaco. I'm a credentialled life coach with the International Coach Federation (ICF) and the creator of Freedom Coaching®.
Are you tired of feeling fatigued, being overweight, dealing with a foggy brain? Do you know you were made for more and want to find the freedom to be as healthy as you can be?
I struggled with all those things for YEARS. I'd given up. I thought this was part of aging and I needed to accept it.
But I was wrong.
Let me help you!
Join me and so many others who are having life-changing results with a specialized and effective health coaching plan where you get to choose what to eat!
Are you ready?



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